Tag Archives: MMA for Fitness

What is Mixed Martial Arts (MMA)?

Posted on June 9, 2011 by Bala Shetty

Mixed Martial Arts (MMA), as the name itself describes, is a mixed form of martial arts. Today, MMA is the fastest growing professional sport in the world. Its popularity is growing each day as compared to any other professional sport … Continue reading →

Posted in Mixed Martial Arts | Tagged aerobic endurance, Amateur MMA fighters, Amateur MMA Fights, Bala Shetty, Bala Shetty's Total Combat Fitness Academy, BJJ, Boxing, Brazilian Jiu Jitsu, chokes, circular fight cage, Corporate Training Sessions, Dadar East Centre, eight contact points, fight cage, flexibility, grappling, Grappling in MMA, Groin Guard, Group Training Sessions, Head Gear, India, Judo, Kandivali East Centre, kicks, locks, Mixed Martial Arts, Mixed Martial Arts Mumbai, MMA, MMA competitions, MMA Fight Gears, MMA fighters, MMA fights, MMA for Fitness, MMA Gloves, MMA Mumbai, MMA practitioners, MMA Techniques, MMA workouts, Mouth Piece, Muay Thai, Muay Thai Kickboxing, Muay Thai Mumbai, Mumbai, muscle endurance, muscle power, muscle strength, personal fitness goals, Private Training Sessions, Professional MMA fighters, Professional MMA Fights, professional sport, punches, Ray Elbe, self defence, Shin Pads, slam down throws, stand-up fighting, Stand-up Fighting in MMA, striking, submission, TCF, Total Combat Fitness, training session, workout regime, Wrestling | 6 Comments

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